Category: <span>Wellness</span>

6 Self-Care Tips From Famous Women – That They Actually Swear By

6 Self-Care Tips From Famous Women – That They Actually Swear By

By Stacy Walden Self-care is currently in the spotlight as many of us are home 24/7 during lockdown and are armed with a little extra time on our hands. The importance of prioritizing healthy habits has only been amplified since the start of the pandemic as preserving mental health and physical wellbeing is essential when...

7 Conscious Brands Making Eco-Friendly Yoga Mats

7 Conscious Brands Making Eco-Friendly Yoga Mats

When I first started looking for a yoga mat, I felt like Goldilocks (and the three bears). I found many that were too soft, too hard, too slippery, or too heavy. But the most frustrating thing I found was that most of them were made from PVC. PVC is plastic; how contradictory is it to...

Sustainable Gift Giving in the Time of Coronavirus

Sustainable Gift Giving in the Time of Coronavirus

By Sarah Baillie Sustainable gift giving can be challenging in the best of times, but during the current reality of social distancing and quarantining ourselves at home it’s even more difficult. I have several friends and family members with birthdays in the coming months. I’m also thinking about how to support those whose lives are...

20 Eco-Friendly Things To Do During Self-Quarantine and Pandemic Lockdown

20 Eco-Friendly Things To Do During Self-Quarantine and Pandemic Lockdown

With governments locking down cities and health authorities requesting residents to self-quarantine to limit the spread of the novel coronavirus, people are faced with weeks, if not months, of staying at home. Naturally, many will use this time worrying about their health and that of loved ones, as well as their financial situations and careers....

The Kindness Pandemic

The Kindness Pandemic

Note: This letter from the editor was originally published in our weekly newsletter and is being republished here. Hey guys, I don’t know about you but my inbox has been inundated with emails about how businesses are dealing with COVID-19, from hotels through to non-profits, I’ve been told in every which way how an organisation is keeping...